2 Secrets to letting go of Judgment

We need to look in the mirror. Why are you afraid to love yourself? This, in truth, is your only fear. It's always and only about you.

What's going on is this. You are afraid that if you forgive yourself everything – THAT YOU'LL STAY THIS WAY FOREVER. Without judgment or “correction” you'll never improve. Without stern disapproval, what will be the driving force to succeed? In your mind, acceptance of yourself without condition dooms you to the conditions you so desperately want to change.

There are two secrets to keep in mind:

Attention/focus/energy of any kind is creative.
Those things, the ones holding up your perfection, are like neon lights on the airport runway, screaming “Land Here!”
You can't miss them – your thoughts show up there at every opportunity.
Your life right now is created with those very thoughts.
It doesn't matter if you preface them with “I hate this” or “I love this”, the energy will create more of “this” every time.
The only way to get off this hamster wheel of creation is to love all of you.
There are no shortcuts.


You cannot stay this way forever.
You are a creation machine, a manifesting maniac.
Your fuel is every thought and your spark is each emotion.
The stronger you feel any way, (positive or negative) at all about any thing at all will speed up its appearance in your life.
Loving your new project? Get ready for more, just like it.
Hating your last date? Get ready for more, just like it.
Keep talking, thinking and emoting and you keep creating. It's that clear cut.

So decide which things you want to keep, which things you want to alter, love them all and move on. Each moment offers a new opportunity. You are not the same person who began reading this post.

Your beliefs determine your expectations and they, in turn, create the life you experience.

Expect fulfillment and peace and watch your life show up that way. It must. You are the Master of your Universe and the Creator of your every moment.

Accept who you are, without reservation. With love oozing out of your pores, magic occurs. The only super power is Agape.

We are the One's we've been waiting for.

~Sophia

We are gifting a Chakra Mandala this week. Sign up for the drawing here.

Please enjoy this video, just produced.  ("The Perfect One")

Love Quest Day 7

Good morning.  How perfect that our conclusion is reached on World Peace Day.  For self love is peace; Agape is that quiet within.  Once found, for however fleeting a moment, you know truth.  There is nothing to worry about.  You know where home is.  You know how to get there.

This was not supposed to be easy.  It was supposed to be formative.  We came here to grow, to evolve, to remember truth in the most dire of circumstances.  We are not thrown here, as if to the lions.  We arrive upright, excited and ready.  Remember that.  It will alleviate your self pity and righteous indignation.

We are One.  Today’s global meditation gives us a chance to consciously choose together.  We’re always choosing, and our united voice/choice is absolutely creative.  Yet on most days it’s diluted with 7 billion+ varieties of focus.  Not today.  The opportunity for creation today is astounding.

Alone we have this opportunity each and every moment.  The creative spark for our own lives does not require a match or global participation.  It requires intent.  A direction/focus that spans every interaction; one thought that moves with you through the “time” you experience.

For “time”, illusory as it is, becomes a powerfully creative substance in that where you spend most of it is who you become. We are associative beings.

There is truth in the idea that none of this is real.  Yet that truth requires the 60,000 foot point of view.  We are right here.  This life we love is created by our viewpoint.  I focus on yesterday’s disagreement and I feel pain, disappointment and guilt.  Each article and conversation I participate in, while allowing that focus to permeate my day, will contain some element of pain, disappointment or guilt.  This is how it works. What you do with the illusion of “time” becomes pivotal.

“Time” is a powerfully formative substance in that where you spend most of it is who you become.  Part of the last 7 days has been spent considering self-love.  This Quest is at an end.  I, like you, have been to life changing workshops and read transformative books that lost their power once I stopped going or reading.  The difference was where my head and my “time” were focused.

There is no magic Agape button.  Returning to “life as usual” will only be altered if your desire for joy and power, freedom and love, overrides your addiction to emotional trauma.  You’ll have to want it so badly that you are willing to continue trying for it, regardless of opposition.

This world isn’t currently set up for 7 billion+ sovereign beings; who stand sure and compassionate and unyielding.  Perhaps today, with the end of our Quest and a global voice speaking “Peace”, the preparations can begin.  It’ll take a gentle reminder: “love yourself”. It’ll take a constant intent: “love yourself”.  It’ll take a daily focus: “love yourself”.  It’ll take a new direction: “love yourself”.

To find Agape doesn’t mean you’ll be “right” every time; it means every time you’ll be love.  It’ll take effort and self discipline.  You are a way-shower.  Examples to follow are scarce.  Do not be afraid or discouraged.  This is why you came.  You are fully equipped.  All that you need is found in your heart.  I love you without condition or reservation.

We are the Ones we’ve been waiting for.

It’s been an honor to travel together.  Perhaps we can do so again on our next Quest, October 13^th, 2014.  Look for your invite on Face book.  It the coming 3 weeks there will be more gifts (and my blog) found on the new website.  It is a month long celebration!  Please come and visit at www.sophialove.org.  Namaste’.

~Sophia

Enjoy a selection from my son, a composer.  Its description fits ours as well: “dramatic, uplifting, and epic”!

You Tube Link.

Love Quest Day 3

It is our third day.  Perhaps you’ve begun to see with eyes of Agape.  Perhaps not.  Sometimes we look without seeing anyone at all.  Not because there is no one there; it’s that we aren’t seeing.

Your heart asks you to pay attention to everyone within view.  Everyone.  If you consider the thought that you know almost everyone you’ll see today – from the days before today – why then would you need to focus even more on them?  You’ve encountered them before and are pretty familiar with what they will probably say.  Perhaps they ring up your groceries.  Perhaps they sit at your dinner table. This doesn’t appear to demand your full involvement.

What if you were told that today you’d meet Source.  You weren’t told who Source would show up as, but you were guaranteed that one of your conversations today would be with him/her.  Now that would get your attention!  What an incredible opportunity; to connect with Absolute Truth, Eternal Essence and Pure Love.  You would be on high alert.  Everyone would matter.  Everyone.

Everyone does matter, and when you start to connect with them as if they do, magic happens.  There are no small moments.  There are no insignificant acts of love.  Your heart knows this.

Seeing with your heart is sort of like using “X-ray vision” glasses.  Only instead of bones you are looking at Truth.  What’s there is a being, defining him or her self with each word and action.  Although you may be hearing the words they are speaking, they are not about you. They are echoes of the internal dialog going on inside their head.

If you listen with your head, you’ll hear echoes of your own internal chatter.  It’s a wonder any of us manage to communicate. 

Seeing and listening from your heart opens up a whole new world of calm.  Suddenly no one is at fault.  Empathy becomes the great equalizer.  Agape erupts without a sound.

The heart sees only unity.  Today, see everyone as Source and watch what happens.  When we sense familiarity and acceptance, we light up.  It’ll be like walking around engulfed by “motion detector” lights. 

We are One and we sparkle like a star studded sky…

We are the One we’ve been waiting for.

See you tomorrow,

~Sophia

You tube link.

And some beautiful music...